作为咕咚忠实用户，你对于咕咚运动手表X3可能是非常熟悉了，但是作为一个不了解咕咚，常年和科技、智能产品打交道的人，对于我们的咕咚运动手表X3的智能表现又有什么看法呢？
这篇文章对于还不了解咕咚，不了解咕咚运动手表X3的朋友，也是一个很重要的购买指导呢！毕竟，现在的活动价入手，实在是太划算了。
咕咚X3手表限时特惠
原价799元，现在券后仅售599元
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【限时抢购】咕咚运动手表X3 户外多功能运动专用 男/女同款 黑/橙
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¥799.00
立即购买
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<b><span class="135brush tieba-inline-style-45" data-brushtype="text">科技博主说</span>
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<p class="tieba-inline-style-49"><span class="tieba-inline-style-50"><br></span></p><p class="tieba-inline-style-51">
<span class="tieba-inline-style-52">说起智能手表，大家肯定首先想到的就是Apple Watch，华为GT Watch等这类多功能智能手表吧，集结了各种功能，看似功能强大，但是又没有特别的针对性，尤其最多一周就要充一次电的频度，让类似虫虫君这种懒人，最难以接受。</span><span class="tieba-inline-style-53">但是同时作为一个运动爱好者而言，智能手表的某些功能又能记录相关的数据，根据这些数据科学合理的制定运动计划，这又是智能手表让虫虫君欲罢不能的优点。</span>
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<span class="tieba-inline-style-57">最终，虫虫君发现这款咕咚运动手表X3（后文简称咕咚X3），其号称40天待机，15天正常使用的持久续航能力，外加专为运动打造的各项功能，足以让虫虫君心动。那么就让虫虫君带大家看看这款咕咚运动手表X3，究竟和一般智能手表有啥不一样吧。</span>
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<section class="pgc-img tieba-inline-style-60">
<img src="https://imageads.codoon.com/codoon-aticle/8aa6446f-fc98-11ea-a6b7-01748b52d680.com/origin/pgc-image/bc32aea7decd4caf80da20ce9b2b4fd1%3Ffrom=pc!640m0" img_width="800" img_height="533" alt="你会跑步吗？戴在手腕的健身私教，咕咚X3教你科学健身" inline="0" class="syl-page-img tieba-inline-style-61" data-ratio="0.66625" data-w="800">
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<span class="tieba-inline-style-63">咕咚X3手表的外包装采用套盒设计，黑色外包装正面印有手表的示意图，正中间的LOGO采用的是荧光绿，很是醒目，侧边拉手也是绿色的，寓意健康。</span>
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</section>
<section class="pgc-img tieba-inline-style-65">
<img src="https://imageads.codoon.com/codoon-aticle/8abce27e-fc98-11ea-a6b7-01748b52d680.com/origin/pgc-image/fc3389caed224dc9a6a8e412535924de%3Ffrom=pc!640m0" img_width="800" img_height="533" alt="你会跑步吗？戴在手腕的健身私教，咕咚X3教你科学健身" inline="0" class="syl-page-img tieba-inline-style-66" data-ratio="0.66625" data-w="800">
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<span class="tieba-inline-style-69">拉开套盒，咕咚X3嵌在正中央的卡槽中，表盘上面贴有一层保护膜。</span>
</p>
<section class="pgc-img tieba-inline-style-70">
<img src="https://imageads.codoon.com/codoon-aticle/8abfdaa2-fc98-11ea-a6b7-01748b52d680.com/origin/pgc-image/31ebdc051e3e4917b9df18a11a1b30ef%3Ffrom=pc!640m0" img_width="800" img_height="533" alt="你会跑步吗？戴在手腕的健身私教，咕咚X3教你科学健身" inline="0" class="syl-page-img tieba-inline-style-71" data-ratio="0.66625" data-w="800">
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<span class="tieba-inline-style-73">配件比较简单，除了手表以外，一个充电底座，一根USB充电线和说明书以外，比起其他智能手表，居然附赠了一本由咕咚运动健康科学实验室打造的跑步手册，内容以健康跑步为主题，详尽的介绍了跑步的各种常识，这倒是比较实用，尤其对于刚开始打算健康跑步的群体，着实是一本不错的教程。</span>
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<section class="pgc-img tieba-inline-style-75">
<img src="https://imageads.codoon.com/codoon-aticle/8aaa1aac-fc98-11ea-a6b7-01748b52d680.com/origin/pgc-image/1eb661621bba4e23bfd140e19f8c589b%3Ffrom=pc!640m0" img_width="800" img_height="533" alt="你会跑步吗？戴在手腕的健身私教，咕咚X3教你科学健身" inline="0" class="syl-page-img tieba-inline-style-76" data-ratio="0.66625" data-w="800">
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<span class="tieba-inline-style-78">咕咚X3的屏幕采用的是JDI半透半反彩屏，因此在强光下依旧清晰可见，同时表盘采用康宁大猩猩三代玻璃，坚固耐磨，外部表圈则由进口316L不锈钢打造磨砂发灰处理，显得刚毅干练；黑色表带融入橙色元素，为整个手表注入了动感的活力，整体佩戴感觉无论运动还是休闲，商务还是时尚，都能很好的融入。</span>
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<img src="https://imageads.codoon.com/codoon-aticle/8aa2c684-fc98-11ea-a6b7-01748b52d680.com/origin/pgc-image/4f04ed464d1c4f25ae26dc45551e1162%3Ffrom=pc!640m0" img_width="800" img_height="533" alt="你会跑步吗？戴在手腕的健身私教，咕咚X3教你科学健身" inline="0" class="syl-page-img tieba-inline-style-81" data-ratio="0.66625" data-w="800"><span class="tieba-inline-style-82"><br></span>
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<span class="tieba-inline-style-84">手表背面外圈刻有咕咚X3手表的出厂型号为SWX3，唯一出厂序列号，以及标记有50M防水，同时还标明这款手表内置心率检测以及GPS定位功能。左侧两个触点为充电使用。</span>
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<section class="pgc-img tieba-inline-style-87">
<img src="https://imageads.codoon.com/codoon-aticle/8aa5445e-fc98-11ea-a6b7-01748b52d680.com/origin/pgc-image/e205d7ec24424da9a99d6ee684cdbec4%3Ffrom=pc!640m0" img_width="800" img_height="533" alt="你会跑步吗？戴在手腕的健身私教，咕咚X3教你科学健身" inline="0" class="syl-page-img tieba-inline-style-88" data-ratio="0.66625" data-w="800">
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<span class="tieba-inline-style-90">咕咚X3<strong><span class="tieba-inline-style-91">内置全天候PRG光电心率监测</span></strong>，运动中可以实时心率提醒，语言播报，让佩戴者能实时掌握自己的心率变化，并根据心率变化控制运动强度以及调整训练计划，以防止运动过量。</span>
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</section>
<section class="pgc-img tieba-inline-style-93">
<img src="https://imageads.codoon.com/codoon-aticle/8ae80bf6-fc98-11ea-a6b7-01748b52d680.com/origin/pgc-image/d94e96d691334939b6a64a1ec64e9d18%3Ffrom=pc!640m0" img_width="400" img_height="228" alt="你会跑步吗？戴在手腕的健身私教，咕咚X3教你科学健身" inline="0" class="syl-page-img tieba-inline-style-94" data-ratio="0.57" data-w="400">
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<span class="tieba-inline-style-96"><strong><span class="tieba-inline-style-97">咕咚X3主打运动为主，因此功能上面并没有过于复杂的操作。</span></strong></span><span class="tieba-inline-style-98">其右下按键短按取消或返回上一个页面，长按开关机，屏幕操作则分为单击滑动以及长按以开启某一功能。如图上下滑动的话可以开启手表设置，在此可以选择自己喜欢的表盘模式，咕咚X3内置了四种不同风格的表盘，可以按照自己的爱好选择。</span>
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</section>
<section class="pgc-img tieba-inline-style-100">
<img src="https://imageads.codoon.com/codoon-aticle/8b9343a8-fc98-11ea-a6b7-01748b52d680.com/origin/pgc-image/98e5e161df014bc5bcdaca9c4af98480%3Ffrom=pc!640m0" img_width="400" img_height="228" alt="你会跑步吗？戴在手腕的健身私教，咕咚X3教你科学健身" inline="0" class="syl-page-img tieba-inline-style-101" data-ratio="0.57" data-w="400">
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<span class="tieba-inline-style-103">而包括跑步，健走，登山，骑行，游泳等其中运动模式，可以根据不同运动项目准确记录相关数据，比如跑步记录心率，骑行记录实时速度，尤其是因为其<span class="tieba-inline-style-104"><strong>具备5ATM的防水等级</strong></span>，因此普通游泳仍然可以正常佩戴，并支持泳姿识别，记录百米游泳速度等。总而言之，常规运动项目中每项运动相对的特征数据，咕咚X3均能很好的有针对性的记录，让佩戴者根据相关记录数据做出相应的调整，相当于请了一位私教一直陪伴。</span>
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</section>
<section class="pgc-img tieba-inline-style-106">
<img src="https://imageads.codoon.com/codoon-aticle/8aed9bac-fc98-11ea-a6b7-01748b52d680.com/origin/pgc-image/f0122655485e471d94e9f4501a7705a7%3Ffrom=pc!640m0" img_width="400" img_height="228" alt="你会跑步吗？戴在手腕的健身私教，咕咚X3教你科学健身" inline="0" class="syl-page-img tieba-inline-style-107" data-ratio="0.57" data-w="400">
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<span class="tieba-inline-style-109">除了上述功能外，咕咚X3也有一些智能手表的常规功能，诸如手动心率测试，秒表，计时器，微信消息提醒等功能，配合手机APP，则能实现更多的功能，接下来就让我们一起看看，配合APP后，咕咚X3会有什么更为强大的功能。</span>
</p>
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</section>
<section class="pgc-img tieba-inline-style-111">
<img src="https://imageads.codoon.com/codoon-aticle/8aed1194-fc98-11ea-a6b7-01748b52d680.com/origin/pgc-image/9a32dc2c378b4ebc82b778650d50d4f3%3Ffrom=pc!640m0" img_width="800" img_height="533" alt="你会跑步吗？戴在手腕的健身私教，咕咚X3教你科学健身" inline="0" class="syl-page-img tieba-inline-style-112" data-ratio="0.66625" data-w="800">
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<span class="tieba-inline-style-114">咕咚X3手机端APP名为咕咚，软件安装注册过程在此就不再赘述，比起一般的智能手表的APP的纯功能操作，咕咚X3的APP则更偏向于运动圈子，旨在将有运动爱好的达人聚集在一起，科学合理的安排运动项目，探讨经验，赛事共享等，通过一系列的教程，让每一个咕咚智能穿戴用品的使用者都能成为运动达人，从而做到全民运动全民健康。</span>
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</section>
<section class="pgc-img tieba-inline-style-116">
<img src="https://imageads.codoon.com/codoon-aticle/8ad94ce8-fc98-11ea-a6b7-01748b52d680.com/origin/pgc-image/2632083dccbf436eb265f13be6e1ebcb%3Ffrom=pc!640m0" img_width="800" img_height="533" alt="你会跑步吗？戴在手腕的健身私教，咕咚X3教你科学健身" inline="0" class="syl-page-img tieba-inline-style-117" data-ratio="0.66625" data-w="800">
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<span class="tieba-inline-style-119">设备添加则很容易，直接通过屏幕上面的指引操作，将手中的咕咚X3添加到我的装备中。</span>
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</section>
<section class="pgc-img tieba-inline-style-121">
<img src="https://imageads.codoon.com/codoon-aticle/8aed0472-fc98-11ea-a6b7-01748b52d680.com/origin/pgc-image/37003edae78c4a6fa3cf87accdedde39%3Ffrom=pc!640m0" img_width="800" img_height="533" alt="你会跑步吗？戴在手腕的健身私教，咕咚X3教你科学健身" inline="0" class="syl-page-img tieba-inline-style-122" data-ratio="0.66625" data-w="800">
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<span class="tieba-inline-style-124">添加好咕咚X3后，在我的设备中可以直接看到咕咚X3的相关设置以及采集数据等参数，其中，如果夜里都是戴着手表睡觉的，则可以分析出整个睡眠的状态，帮助佩戴者分析其睡眠质量，从而对症下药，帮助用户达到科学的睡眠状态。同时在设置中，设置有心率极限提醒，以防止运动过量造成伤害。</span>
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</section>
<section class="pgc-img tieba-inline-style-126">
<img src="https://imageads.codoon.com/codoon-aticle/8af71bf8-fc98-11ea-a6b7-01748b52d680.com/origin/pgc-image/abbad33841ed4b70a445697997106a02%3Ffrom=pc!640m0" img_width="800" img_height="533" alt="你会跑步吗？戴在手腕的健身私教，咕咚X3教你科学健身" inline="0" class="syl-page-img tieba-inline-style-127" data-ratio="0.66625" data-w="800">
<p class="tieba-inline-style-128">
<span class="tieba-inline-style-129"><span class="tieba-inline-style-130"><br>现在起</span><strong class="tieba-inline-style-131"><span class="tieba-inline-style-132">购买咕咚智能装备，完成绑定即可免费得咕咚会员</span></strong><span class="tieba-inline-style-133">，最高可得3个月～</span></span>
</p>
<p class="tieba-inline-style-134">
<span class="tieba-inline-style-135">3个月的会员，可以享受专属的训练计划、健身直播，好货优惠，商城特价，专属课程还有装备试用等福利；此外，<strong class="tieba-inline-style-136"><span class="tieba-inline-style-137">每个月还会额外100元优惠券自动发放到帐户中，咕咚商城全品类可用，月月省100，3个月就是300元！</span></strong></span>
</p>
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<span class="tieba-inline-style-139"><strong class="tieba-inline-style-140"></strong></span>
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<p class="tieba-inline-style-142">
<span class="tieba-inline-style-143"><strong class="tieba-inline-style-144"><span class="tieba-inline-style-145"><span class="tieba-inline-style-146">咕咚X3手表限时特惠</span></span></strong></span>
</p>
<p class="tieba-inline-style-147">
<span class="tieba-inline-style-148"><strong class="tieba-inline-style-149"><span class="tieba-inline-style-150"><span class="tieba-inline-style-151"><span class="tieba-inline-style-152">原价799元，</span>现在券后仅售599元</span></span></strong></span>
</p>
<p class="tieba-inline-style-153">
<span class="tieba-inline-style-154"><strong class="tieba-inline-style-155"><span class="tieba-inline-style-156"><span class="tieba-inline-style-157">现在购买，立省200元</span></span></strong></span>
</p>
<p class="tieba-inline-style-158">
<span class="tieba-inline-style-159"><span class="tieba-inline-style-160"><span class="tieba-inline-style-161"><strong class="tieba-inline-style-162">▼点击下方图片立即购买▼</strong></span></span></span>
</p>
<div class="shopCard tieba-inline-style-163" data-goodsid="234734729128848535277013"><a class="tieba-inline-style-164"></a><div class="insert-product-iteam tieba-inline-style-165"><img src="https://webapp.codoon.com/cdmall128857400560344..name" class="tieba-inline-style-166"></div><div class="tieba-inline-style-167"><span class="tieba-inline-style-168">【限时抢购】咕咚运动手表X3 户外多功能运动专用 男/女同款 黑/橙</span></div><div class="tieba-inline-style-169"><span class="tieba-inline-style-170"><span class="tieba-inline-style-171"></span><span class="tieba-inline-style-172">¥0.00</span></span><p class="tieba-inline-style-173">¥799.00</p></div><div class="tieba-inline-style-174">立即购买</div></div><p>
</p><p><br></p><p>
</p>
<p>
<span class="tieba-inline-style-175">既然主打健康科学运动，因此在添加完设备后，咕咚APP专为每一个使用者打造了健身运动计划，以及相应的教程，让佩戴者由浅入深，逐步适应的动起来，甚至有专属私教根据您的年龄身高体重打造专属的健身计划。</span>
</p>
<p>
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</p>
</section>
<section class="pgc-img tieba-inline-style-177">
<img src="https://imageads.codoon.com/codoon-aticle/8b297572-fc98-11ea-a6b7-01748b52d680.com/origin/pgc-image/445c1fe714f848be8b2dbd635a9aa47f%3Ffrom=pc!640m0" img_width="800" img_height="533" alt="你会跑步吗？戴在手腕的健身私教，咕咚X3教你科学健身" inline="0" class="syl-page-img tieba-inline-style-178" data-ratio="0.66625" data-w="800">
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<span class="tieba-inline-style-180">比如跑步，咕咚APP独立记录了每一次跑步的详细参数，同时借助手表内置GPS，最终在地图上生成运动轨迹图。</span>
</p>
<p>
<span class="tieba-inline-style-181"><br></span>
</p>
</section>
<section class="pgc-img tieba-inline-style-182">
<img src="https://imageads.codoon.com/codoon-aticle/8b44d80d-fc98-11ea-a6b7-01748b52d680.com/origin/pgc-image/8f27a8021f9b44e893b5c148c3897155%3Ffrom=pc!640m0" img_width="187" img_height="400" alt="你会跑步吗？戴在手腕的健身私教，咕咚X3教你科学健身" inline="0" class="syl-page-img tieba-inline-style-183" data-ratio="2.1390374331550803" data-w="187">
<p>
<span class="tieba-inline-style-184"><br></span>
</p>
<p>
<span class="tieba-inline-style-185">甚至可以生成运动轨迹实景动图，根据这个动图，可以详细看到自己的运动轨迹以及耗时，可以做出合理的运动评估。</span>
</p>
<p>
<span class="tieba-inline-style-186"><br></span>
</p>
</section>
<section class="pgc-img tieba-inline-style-187">
<img src="https://imageads.codoon.com/codoon-aticle/8b512805-fc98-11ea-a6b7-01748b52d680.com/origin/pgc-image/4ac8227745ca4af0b6af786d041adcdf%3Ffrom=pc!640m0" img_width="800" img_height="533" alt="你会跑步吗？戴在手腕的健身私教，咕咚X3教你科学健身" inline="0" class="syl-page-img tieba-inline-style-188" data-ratio="0.66625" data-w="800">
<p>
<span class="tieba-inline-style-189"><br></span>
</p>
<p>
<span class="tieba-inline-style-190">为了监测运动状态，在开启咕咚X3的运动模式后，咕咚X3会实时记录佩戴者的心率，同时记录各项运动参数。跑步状态下，每隔一公里会相应的震动提示，而如果在跑步过程中，心率超过设定极限，也会震动提示，让佩戴者时刻知道自己的运动状态。</span>
</p>
<p>
<span class="tieba-inline-style-191"><br></span>
</p>
</section>
<section class="pgc-img tieba-inline-style-192">
<img src="https://imageads.codoon.com/codoon-aticle/8b6f8434-fc98-11ea-a6b7-01748b52d680.com/origin/pgc-image/efcdad112476482391926460da7d9b8c%3Ffrom=pc!640m0" img_width="800" img_height="533" alt="你会跑步吗？戴在手腕的健身私教，咕咚X3教你科学健身" inline="0" class="syl-page-img tieba-inline-style-193" data-ratio="0.66625" data-w="800">
<p>
<span class="tieba-inline-style-194"><br></span>
</p>
<p>
<span class="tieba-inline-style-195">当然，因为咕咚X3内置<strong><span class="tieba-inline-style-196">索尼28纳米低功耗GPS芯片</span></strong><span class="tieba-inline-style-197"><strong>，定位准搜星快</strong></span>，精准记录轨迹，里程，海拔 ，步顿，配速等专业运动数据，而且自动下载所在地区的星历，因此，在手表上面也能直接的查看到自己的运动轨迹以及相应的运动参数甚至时间。实际上为了方便运动，我们在外出运动时候完全可以不用带手机，直接用咕咚X3开启运动模式，当你运动完成后回到家，在将运动数据上传到APP上也是可以的。</span>
</p>
<p>
<span class="tieba-inline-style-198"><br></span>
</p>
</section>
<section class="pgc-img tieba-inline-style-199">
<img src="https://imageads.codoon.com/codoon-aticle/8b55be43-fc98-11ea-a6b7-01748b52d680.com/origin/pgc-image/6c02808c614b40bba36414473c3e639a%3Ffrom=pc!640m0" img_width="800" img_height="600" alt="你会跑步吗？戴在手腕的健身私教，咕咚X3教你科学健身" inline="0" class="syl-page-img tieba-inline-style-200" data-ratio="0.75" data-w="800">
<p>
<span class="tieba-inline-style-201"><br></span>
</p>
<p>
<span class="tieba-inline-style-202">咕咚X3的屏幕采用了户外运动专用的<span class="tieba-inline-style-203"><strong>JDI半反半透彩屏</strong></span>，省电的同时，即便在强光下依旧清晰可见。</span>
</p>
<p>
<span class="tieba-inline-style-204"><br></span>
</p>
</section>
<section class="pgc-img tieba-inline-style-205">
<img src="https://imageads.codoon.com/codoon-aticle/8be9cc83-fc98-11ea-a6b7-01748b52d680.com/origin/pgc-image/eec8062cfbe14a949bafad41791d26b7%3Ffrom=pc!640m0" img_width="400" img_height="228" alt="你会跑步吗？戴在手腕的健身私教，咕咚X3教你科学健身" inline="0" class="syl-page-img tieba-inline-style-206" data-ratio="0.57" data-w="400">
<p>
<span class="tieba-inline-style-207"><br></span>
</p>
<p>
<span class="tieba-inline-style-208">而在夜间无光环境下，则可以通过短按侧边按键开启<span class="tieba-inline-style-209"><strong>延时背光</strong></span>，看清屏幕上面显示的信息。同时，咕咚X3为了更加方便的使用同时考虑到节省电能的需求，因此特别设计了<span class="tieba-inline-style-210"><strong>翻腕亮屏功能</strong></span>，当然与一般智能手表常规翻腕亮屏功能不同的是，因为JDI屏幕本身借助外面光线的反光就能看清楚，因此咕咚X3翻腕亮屏是在设定的时间段内才有效的，出厂默认为夜间18点至第二天早上7点之间有效（心疼祖国西边的小伙伴们），其余时间段则不起作用，从而节省电能。</span>
</p>
<p>
<span class="tieba-inline-style-211"><br></span>
</p>
</section>
<section class="pgc-img tieba-inline-style-212">
<img src="https://imageads.codoon.com/codoon-aticle/8b9ec366-fc98-11ea-a6b7-01748b52d680.com/origin/pgc-image/bef21de5b19f4b73b3d72cfbe60f5a2c%3Ffrom=pc!640m0" img_width="800" img_height="533" alt="你会跑步吗？戴在手腕的健身私教，咕咚X3教你科学健身" inline="0" class="syl-page-img tieba-inline-style-213" data-ratio="0.66625" data-w="800">
</section>
<section class="pgc-img tieba-inline-style-214">
<img src="https://imageads.codoon.com/codoon-aticle/8ba9c111-fc98-11ea-a6b7-01748b52d680.com/origin/pgc-image/c616d6bbf39a438f8e199ad6f006695a%3Ffrom=pc!640m0" img_width="800" img_height="533" alt="你会跑步吗？戴在手腕的健身私教，咕咚X3教你科学健身" inline="0" class="syl-page-img tieba-inline-style-215" data-ratio="0.66625" data-w="800">
<p>
<span class="tieba-inline-style-216"><br></span>
</p>
<p>
<span class="tieba-inline-style-217">咕咚X3<span class="tieba-inline-style-218"><strong>内置电池满足40天待机，15天日常模式使用</strong></span>以及在<span class="tieba-inline-style-219"><strong>GPS运动模式下20小时使用</strong></span>，而充电则采用常规的充电底座方式。</span>
</p>
<p>
<span class="tieba-inline-style-220"><br></span>
</p>
</section>
<p class="tieba-inline-style-221">
<img src="https://imageads.codoon.com/codoon-aticle/8bd2d156-fc98-11ea-a6b7-01748b52d680.com/origin/pgc-image/913878f6327a494a9bc64236970126bd%3Ffrom=pc!640m0" img_width="800" img_height="765" alt="你会跑步吗？戴在手腕的健身私教，咕咚X3教你科学健身" inline="0" class="syl-page-img tieba-inline-style-222" data-ratio="0.95625" data-w="800"><span class="tieba-inline-style-223"><br></span>
</p>
<p class="tieba-inline-style-224">
<span class="tieba-inline-style-225">常规功能，诸如来电提醒以及消息通知，在咕咚X3上也是一应俱全，可以说，咕咚X3是一款实用的智能手表，但同时，更是佩戴在手上的健康私教。</span>
</p>
<p class="tieba-inline-style-226">
<span class="tieba-inline-style-227"><br></span>
</p>
<p class="tieba-inline-style-228">
<span class="tieba-inline-style-229">长待机，深防水，内置高精度GPS，加速传感器，陀螺仪，专为运动打造，循序渐进的运动指印，即让咕咚X3实质上成为陪伴你运动的健康私教，同时完美的社区建设，让更多的运动爱好者参与进来，共同打造运动圈子，让不爱运动的你从此爱上体育活动，活出精彩，活出健康。</span>
</p>