上次叶姑姑写完女生的秋季运动穿搭后，不少男生在后台留言，要求姑姑出一篇男生的秋季穿搭。看来爱美不仅是女生的专利，男生也开始讲究起运动穿搭了。
在叶姑姑眼里，只要是运动的男生都是非常有魅力的，在运动装备上再稍微用点心，那简直是无敌的美貌了。
乌贼是那种年轻又高挑的典型帅哥，再加上经常笑出大白牙，所以象他这样阳光帅气的男生怎么穿搭都不会出错吧。
很多人会对好看的人有误解，认为只是花架子而没有实力，但其实乌贼私底下的训练非常刻苦。
姑姑在朋友圈见证了他从６分配速到４分配速的高强度训练过程，现在不管是跑步还是越野，他已经是大神级的，所以他的运动穿搭不光好看，对于功能性也非常要求也高。
秋天到了，我们要注意保暖，特别是爱夜跑的跑者，长衣长裤就是标配。夜跑首先要考虑的是安全问题，所以夜跑的装备除了选择有反光标志的，还会选择色彩比较鲜艳的，红色就是首选了。
这款ASICS亚瑟士秋季防风夹克，内里带有涂层，能应对秋季随时刮风下雨的复杂天气。后背的半缝合设计，辅助散热去湿，提高透气性。袖口和背部的反光标，提高夜跑的安全性。
ASICS亚瑟士2020秋东京复刻男式防风跑步夹克外套2011A854-400
¥790.00
¥489.00
立即购买
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刚入秋的长裤，应该选择轻薄些的，不至于跑起来热的不行。翻了下ASICS亚瑟士官网，发现这条长裤很特别。首先吸引我的是他一侧的大面积的压胶印花LOGO,随着两腿在跑动的过程中交替印花也会随着忽隐忽现，想想就很炫。
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这条长裤不是纯紧身裤，他的腰部和档部是宽松型的，而大腿和小腿是紧身的，这就会让那些穿紧身裤觉得尴尬的跑者自然些。
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我的第一双跑鞋是亚瑟士，所以很多刚入门的跑者让我推荐跑鞋的时候，我都会推荐亚瑟士。GEL-NIMBUS 22是亚瑟士的旗舰缓震跑鞋。FlyteFoam双层中底加上后跟大块GEL，除了吸引来自地面的冲击力外，还可以提供舒适的缓冲性。
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这款鞋缓震出色，所以大多数跑者会选择他作为长距离训练鞋。这一次为了保护更出色，GEL在后跟环绕了一圈，中底也加厚了２ＭＭ左右，算是希望把缓震保护做到极致。秋季不冷不热的天气，是跑者长距离训练的最佳时期，所以推荐这双GEL-NIMBUS 22。
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在店里我还发现了一款夜光Ｔ恤，据说这件Ｔ恤采用了夜光纱线加上提花技术，在接受足够光照后可以呈现出夜光效果，保障安全外，我觉得很有科技感，自身带光跑也是很炫酷了。
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<section class="135brush tieba-inline-style-116" data-brushtype="text" hm_fix="287:364"><strong class="tieba-inline-style-117">闫只有李</strong></section>
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我认识的另一位跑友勤奋到什么地步呢，基本上我睡醒了，他也在朋友圈打完卡了，而且一般都是15KM起。关注他除了想租他的腿外，其实也想抢他的装备。
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看完上图是不是发现闫神很爱收集同一个品牌的整套装备，有可能是萨洛蒙，有可能是2XU，也可能是始祖鸟或者其他……为了治他有这种强迫症，叶姑姑特意从他的这些装备中找出几个不同品牌的单品来搭搭看会有怎样的效果呢。
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有一件外套是很多运动的男生都想拥有的，话说就是被种草的。它就是北面The North Face 的冲锋衣，这件冲锋衣进入大家的视线是19年的莫干山百公里越野。
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首先吸引我的是这个配色，翠绿色在男生的外套上还是比较少见的。比以往防风衣的深绿色偏粉，也更明亮，肩上的线条也增加了时尚感。
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北面的产品多用于越野赛道，这款冲锋衣属于轻量款，防风防水透气，所以也适合深秋跑步穿着。刚开售的时候近三千元对于多数跑者来说价格劝退，现在某平台一千多元就能可以买到，就看有没有合适的码。
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闫神除了是位运动达人，也是位评测达人，阅鞋无数。看到他最近表示最近特别喜欢HOKA ONEONE的Carbon X。这是一双为精英选手准备的竞速跑鞋，由于有碳板的加持加上出色的包裹性和减震性，能让跑者跑姿舒展自然，动作协调有力，适合全马挑战330以内的跑者。
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<div class="shopCard tieba-inline-style-163" data-goodsid="2_601139063793"><a class="tieba-inline-style-164"></a><div class="insert-product-iteam tieba-inline-style-165"><img src="https://imageads.codoon.com/codoon-aticle/1c84dfa4-f64b-11ea-8f50-0173c28fe120.jpg!640m0" class="tieba-inline-style-166"></div><div class="tieba-inline-style-167"><span class="tieba-inline-style-168">HOKA ONE ONE男卡奔X碳板竞速公路跑步鞋 Carbon X减震透气运动鞋</span></div><div class="tieba-inline-style-169"><span class="tieba-inline-style-170"><span class="tieba-inline-style-171"></span><span class="tieba-inline-style-172">¥1490.00</span></span><p class="tieba-inline-style-173">¥1490.00</p></div><div class="tieba-inline-style-174">立即购买</div></div><p class="tieba-inline-style-175">
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这款鞋底被设计为上中下三层，上层加厚泡棉，下层橡胶大底。跑动过程中，每一脚落地都能感觉出能量对脚冲击力的减弱，不过这种减弱没有那种专业减震跑鞋那么夸张，所以动作可以不拖泥带水做到快速流畅。
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在平日的训练里，闫神穿压缩裤的时候还是比较多的，经常出镜的这条2XU的压缩裤。
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2XU的梯度压缩裤，采用了梯度压缩工艺，自下而上压力逐级递减，促进血液循环，可以加速体能恢复。
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很多人觉得压缩裤要么勒的太紧，要么弹出去回不来松垮垮。这条2XU的压缩裤采用了自主研发的PWX这种医疗领域的面料，能做到轻量高弹和灵活，反复多次拉扯使用后还具备较强的压缩力。所以大神们在长距离训练中经常会穿着压缩裤，一是收缩多余肌肉使跑动更流畅，二是快速恢复体能让LSD训练效果更出色。
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<div class="shopCard tieba-inline-style-206" data-goodsid="2_557648197927"><a class="tieba-inline-style-207"></a><div class="insert-product-iteam tieba-inline-style-208"><img src="https://imageads.codoon.com/codoon-aticle/1c84cf15-f64b-11ea-8f50-0173c28fe120.jpg!640m0" class="tieba-inline-style-209"></div><div class="tieba-inline-style-210"><span class="tieba-inline-style-211">2XU 男士梯度压缩裤透气速干 运动紧身裤跑步健身裤男 MA1967b</span></div><div class="tieba-inline-style-212"><span class="tieba-inline-style-213"><span class="tieba-inline-style-214"></span><span class="tieba-inline-style-215">¥499.00</span></span><p class="tieba-inline-style-216">¥499.00</p></div><div class="tieba-inline-style-217">立即购买</div></div><p>
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<section class="135brush tieba-inline-style-221" data-brushtype="text" hm_fix="267:365"><strong>时光S</strong></section>
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<p class="tieba-inline-style-223">
说起评测，不得不说跑圈有名的大表哥@时光S 了，各类运动手表评测都能看到他的文章。
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但是作为评测大神，当然不止于手表评测了！我们来看看大表哥在秋天是如何搭配的呢。
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江南的秋天其实不太冷，穿个长袖就差不多。今天介绍的这款长袖很特别，他是Compressport开关衣。为什么叫开关衣呢？这件Compressport挖的透气孔带开关功能，当运动量加大，你的心肺对氧气需求越来越大，胸腔不断扩张身体热量上升急需散热时，开关衣就会处于打开状态快速散热，采用拒水纤维优化的纤维结构，加速排汗散热，保持身体干爽。当运动量降低开关衣自动闭合保留体温，给身体必要的压缩保证血液正常回流。
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Compressport开关衣压缩区域采用无缝整体编织技术，保证运动自如和最大舒适度。上身效果舒适透气轻便，甚至比背心都轻，压缩效果不是特别强，但是和运动很合拍，就象自已的第二层皮肤一样舒适。
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<div class="shopCard tieba-inline-style-253" data-goodsid="2_537563670277"><a class="tieba-inline-style-254"></a><div class="insert-product-iteam tieba-inline-style-255"><img src="https://imageads.codoon.com/codoon-aticle/1c9e4897-f64b-11ea-8f50-0173c28fe120.jpg!640m0" class="tieba-inline-style-256"></div><div class="tieba-inline-style-257"><span class="tieba-inline-style-258">compressport压缩开关衣运动健身服紧身上衣女速干男跑步短袖长袖</span></div><div class="tieba-inline-style-259"><span class="tieba-inline-style-260"><span class="tieba-inline-style-261"></span><span class="tieba-inline-style-262">¥439.00</span></span><p class="tieba-inline-style-263">¥439.00</p></div><div class="tieba-inline-style-264">立即购买</div></div><p class="tieba-inline-style-265">
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和CS开关压缩衣相近的产品，我较为喜欢CRAFT夸夫特家的贴身层。夸夫特贴身层分红标、绿标和蓝标，红标适用于-5度-25度的冬季，秋季的话可以穿舒爽点的绿标，适用于10度至-5度。
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我的CRAFT产品算是比较多，贴身穿着很舒服，而且我喜欢收紧但不压迫的感觉。他的面料也是可以感知温度，进行排汗或保暖，秋天穿一层就足够了。在东北零下二三十度的时候，我里面穿一层红标，中间一层马甲，外面一件薄防风也是足够的。要注意的是CRAFT是欧标，买的时候要小一码或两码穿着更合适。
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大表哥为大众跑者提供了另一种穿搭方法，这一套秋季搭配性价比较高。外套是班尼路的轻薄防风衣，长裤是迪卡侬的秋季跑步长裤，这一套下来三百块就搞定。
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<div class="shopCard tieba-inline-style-289" data-goodsid="2_617235503907"><a class="tieba-inline-style-290"></a><div class="insert-product-iteam tieba-inline-style-291"><img src="https://imageads.codoon.com/codoon-aticle/1c85cefb-f64b-11ea-8f50-0173c28fe120.jpg!640m0" class="tieba-inline-style-292"></div><div class="tieba-inline-style-293"><span class="tieba-inline-style-294">迪卡侬运动裤男士秋冬薄款棉收口长裤透气宽松休闲束脚裤子GYPMW</span></div><div class="tieba-inline-style-295"><span class="tieba-inline-style-296"><span class="tieba-inline-style-297"></span><span class="tieba-inline-style-298">¥99.90</span></span><p class="tieba-inline-style-299">¥99.90</p></div><div class="tieba-inline-style-300">立即购买</div></div><p class="tieba-inline-style-301">
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<p class="tieba-inline-style-302">
大表哥喜欢的鞋子是颜值高又能竞速的亚瑟士虎走６，这个系列在精英跑者里被广泛认可。在大型的赛事中，特别是日本的选手，穿着虎走的非常多。
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亚瑟士虎走适合步频较高的跑者，轻量和出色的包裹性能，使得这类跑者跑起来脚下生风，很容易跑出自已的PB。不过同时要注意的是这个系列鞋底不是现在流行的厚底，在跑长距离时缓冲保护有限，对于那些大步幅的力量型跑者来讲，马拉松后半程脚底可能会不那么舒适。
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<div class="shopCard tieba-inline-style-323" data-goodsid="2_600990387247"><a class="tieba-inline-style-324"></a><div class="insert-product-iteam tieba-inline-style-325"><img src="https://imageads.codoon.com/codoon-aticle/1c85fd3a-f64b-11ea-8f50-0173c28fe120.jpg!640m0" class="tieba-inline-style-326"></div><div class="tieba-inline-style-327"><span class="tieba-inline-style-328">ASICS亚瑟士运动鞋TARTHER JAPAN 男女竞速跑步鞋1013A007-100</span></div><div class="tieba-inline-style-329"><span class="tieba-inline-style-330"><span class="tieba-inline-style-331"></span><span class="tieba-inline-style-332">¥1690.00</span></span><p class="tieba-inline-style-333">¥1690.00</p></div><div class="tieba-inline-style-334">立即购买</div></div><p class="tieba-inline-style-335">
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<p class="tieba-inline-style-336">
看大表哥这身肌肉就知道他是力量型跑者，与之反差较大的是，他喜欢把红的粉的较为妖娆的色穿在身上。我一般是用衣服色去配鞋子，而大表哥用表来配鞋，你们来感受下。
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<img src="https://imageads.codoon.com/codoon-aticle/31eff42e-f403-11ea-8f50-0173c28fe120.com/cache/remote/ahr0chm6ly9tbwjpei5xbg9nby5jbi9tbwjpel9nawyvn1fsvhzrszjxqzzbexddykzvmgnock5bq21xmxo3qxphotvbsejywulssgp4mknnckfrcejmawnpynr3a0hiemjxsflzcgjvseextvoyrdf2awe5zerxrkevmd93ef9mbxq9z2lm!640m0" data-ratio="0.15270935960591134" data-width="100%" data-w="203" class="tieba-inline-style-344">
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总体来说，秋季男生的运动搭配，可以从几方面来入手：
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<p class="tieba-inline-style-347">
一是保暖，长衣长裤搭配一个明亮的色彩；
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<p class="tieba-inline-style-348">
二是速干短袖＋防风外套＋短裤，适合南方不算冷但风大的地方。而且这种长短结合，是我最喜欢的男生搭配，这种风格偏年轻有活力；
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三是象闫神那种按品牌来穿搭，因为一个品牌的一个系列都是按自已的风格来设计有同一性，所以穿搭起来不会出错。
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跑步的男生在装备上也要对自已狠一点呀，把喜欢穿在身上，跑出的汗也会闪着光呢。
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