与咕咚结缘
与咕咚结缘源于跑步，最初因为颈椎痛，迫不及待地想要锻炼。所以选择了最简单易行的锻炼方式-跑步
根据周围跑友的指教，在手机里下载了咕咚APP，用来记录跑步的轨迹。慢慢地，在咕咚里加入了跑团，认识了很多跑友，大家经常一起聚跑，共同交流跑步心得，极大地激励了我跑步的热情。
在咕咚的陪伴下，跑步一发不可收 ，参加了许多线上、线下比赛。
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<span class="tieba-inline-style-13">不但收获了许多精美的奖牌 颈椎痛也悄无生息的好了。</span>
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<span class="tieba-inline-style-19">在和咕咚一起挥洒汗水的同时，腰腹上的赘肉慢慢的少了。身材变得健美了 随着跑步的深入，在重视自己身材的同时，也越来越重视自己肌肉的力量。以及体脂的含量。于是横空出世的咕咚体脂秤是我的首选。</span>
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<b style=""><font color="#00b050" style="" size="3">关于体脂秤</font></b>
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<span class="tieba-inline-style-25">人体脂肪秤是除了可测量体重外还可以测量脂肪、水分等的称重计。</span>
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<span class="tieba-inline-style-27">人体脂肪秤的原理是肌肉内含有较多血液等水份，可以导电，而脂肪是不导电的。因为体内电流的通道导体是肌肉，从电流通过的难易度可以知道肌肉的重量，由此可判断，在体重的比例。</span>
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<span class="tieba-inline-style-29">测量的方法很简单，用户光脚（要让人的皮肤和测量电极接触）站在体脂秤上，微弱电流通过（电流非常微弱 对人体无害），按照体内脂肪不导电，体内水分导电的规律，测出一个电阻值，根据用户的身高、年龄和性别，带入大数据样本模型测算得出。目前市场上有ito膜和电极片两种材料的传感器测体脂。</span>
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<b style=""><font color="#00b050" style="" size="3">为什么要测体脂</font></b>
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<span class="tieba-inline-style-33">相同重量的人，体脂率不同，身材相差很大。因为相同重量的脂肪体积是肌肉的三倍。所以体脂率是您体重、胖瘦、健康的一项重要指标。</span>
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<b style=""><font color="#00b050" style="" size="3">关于咕咚智能WIFI体脂秤</font></b>
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<span class="tieba-inline-style-40">咕咚智能WIFI体脂秤采用成熟稳定的BIA生物电阻抗技术，可精准测量体脂率、体重、BMI、肌肉率、基础代谢率等18项身体数据，让您全面掌握身体状况，制定合理减脂方案，不仅知道自己瘦了，还知道哪里瘦了。采用四电极测量技术，辅以ITO真空镀膜传感工艺，不同于传统体脂秤要求用户必须严格踩上四个金属电极片才能测体脂，咕咚智能体脂秤秤面平坦且导电面积更大。无论脚型如何、大人还是儿童，都不用刻意调整站姿，只要站上秤面就能轻松获取身体数据，测量更快更准确。开启语音播报功能后，每次上秤无需俯身低头，即可听到测量结果。根据您的身体数据变化，每次还有定制化的语言内容说给您听。</span>
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<span class="tieba-inline-style-42">产品外包装精美严密</span>
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<span class="tieba-inline-style-48">产品配有USB充电电源线，采用可充电的锂电池，充满一次可以用3个月。</span>
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<a class="tieba-inline-style-51"><img src="https://imageads.codoon.com/backend/e02bb824-1d4a-11e9-b7c8-01683762f638.jpg!640m0" class="tieba-inline-style-52"></a><span class="tieba-inline-style-53"> </span></p>
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<b style=""><font color="#00b050" style="" size="3">咕咚智能WIFI体脂秤的使用</font></b></p><p><span class="tieba-inline-style-55"><br></span></p>
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<span class="tieba-inline-style-56">首先必须在手机上下载并安装咕咚APP</span>
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<a><img src="https://s1.codooncdn.com/content-codoon/internal-user/2019-01-21T15.05.35/386564x0DozTs3YvLQdjzqUfU!640m0" class="tieba-inline-style-57"></a><br>
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<span class="tieba-inline-style-58">下载安装完成后，打开咕咚，点击右下角“我的”，再点击“我的装备”出现如下左图图面，点击右上角的“+”，再点击连接“智能装备”，出现如下右图图面，点击中间的“智能脂肪秤”。</span>
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<span class="tieba-inline-style-62">点击您所购买的秤后，出现如下左图面，请您光脚上秤，注意光脚，穿袜子不行，点击下面的“开始配对”出现如下右图面，输入WIFI密码。</span>
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<a class="tieba-inline-style-64"><img src="https://imageads.codoon.com/backend/1af6ecb6-1d4b-11e9-b7c8-01683762f638.jpg!640m0" class="tieba-inline-style-65"></a><span class="tieba-inline-style-66"> </span></p>
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<span class="tieba-inline-style-67">出现如下左图面，请您稍微等一下，即可连接成功。</span>
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<a><img src="https://s1.codooncdn.com/content-codoon/internal-user/2019-01-21T15.06.54/385350xDjfHmFKCBEEs1RoUvA!640m0" class="tieba-inline-style-68"></a><br>
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<span class="tieba-inline-style-69">之后，您可以正常使用了，打开咕咚我的设备，点进后开始称重和管理您的秤了。</span>
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<a><img src="https://s1.codooncdn.com/content-codoon/internal-user/2019-01-21T15.07.13/343823xHBROLbfY0mqyfvLz61!640m0" class="tieba-inline-style-70"></a><br>
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<span class="tieba-inline-style-71">日常称量体重，可以显示如下数据。</span>
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<a class="tieba-inline-style-72"><img src="https://s1.codooncdn.com/content-codoon/internal-user/2019-01-21T15.07.28/448727xelnYIxwUWqrzf5nfDE!640m0" class="tieba-inline-style-73"></a><span class="tieba-inline-style-74"> </span>
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<p class="tieba-inline-style-75"><b style=""><font color="#00b050" style="" size="3">使用心得</font></b>
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<span class="tieba-inline-style-77">首先外观漂亮，比四电极的体脂秤小巧纤薄，称重的速度很快，二三秒就出读数，而且稳定，重复性也好，语音播报清晰悦耳，有个性。美中不足的是系统中的查寻记录没有点对点的曲线图！</span> </p>