每首歌都有其对应的Bits per minute，刚好可以与跑步的Steps per minute对应，换算以后160比较适合6min/km的跑者。
1、Mission Impossible——David Garret
2、Living In The Moment——Jason Mraz
3、The Remedy——Jason Mraz
4、Pumpkin and Honey Bunny*/Dick——Soundtrack
5、Writing to Reach You——Travis
6、Time Is Running Out——Muse
7、Disenchanted (Album Version)——My Chemica
8、No Bravery——James Blunt
9、We Are Young——Fun./Janelle
10、It's My Life——Bon Jovi
11、Goodbye——Avril Lavigne
12、Crack A Bottle (Clean)——Eminem
13、Hello Dolly——Louis Armst
14、She's In Fashion——Suede
15、Somewhere I Belong——Linkin Park
16、Leave Out All The Rest——Linkin Park