在这一集的教学视频中，我们将为大家讲解正反脚换刃滑行的方法和技巧。
练习坐起后刃换前刃首先要注意不要卡刃，要控制好速度，注意重心一定要跟上，整个过程要双手打开控制平衡。
《XLab口袋教学系列——4、正反脚换刃滑行》
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<span class="tieba-inline-style-26"><strong class="tieba-inline-style-27">往期回顾：</strong>（点击文字跳转）</span>
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<p class="tieba-inline-style-28"><a>《XLab口袋教学系列——1、坐起及后刃推坡》</a><br class="tieba-inline-style-29">
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<p class="tieba-inline-style-30"><a>《XLab口袋教学系列——2、推坡走刃练习》</a><br class="tieba-inline-style-31">
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<p class="tieba-inline-style-32"><a>《XLab口袋教学系列——3、跪起及前刃推坡走刃》</a><br></p>
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<span class="tieba-inline-style-42"><span class="tieba-inline-style-43">中国最大综合单板滑雪教学登陆咕咚。</span><span class="tieba-inline-style-44">XLab极限实验室单板滑雪综合教学体系是大连外国语大学王家凌老师，经过5年多的辛苦准备拍摄完成的中国人自己的单板滑雪综合视频教学。</span>2017—18雪季将有入门及中级单板滑雪视频教学70于集在咕咚全面发布。</span>
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